Five-Day HIIT Workout Plan
The purpose of this E-book is to assist you in improving your lifestyle choices and achieving your physical wellness goals.
The Five-Day HIIT workout plan is easy to download. No equipment is needed. Each workout will take roughly 30-40 minutes to complete. It is open to all levels of fitness. It does not include pictures or demonstrations of the exercises. I would advise you to research the movement yourself if you're unsure about how to execute the exercises.
This e-book is an electronic book. A digital version of the publication, comprising text, was made available via a flat-panel display on a computer or electronic device.
This five-day ( Monday-Friday) HIIT workout plan is easy to download. No equipment is needed. Each workout will take roughly 30-40 minutes to complete. This workout plan is made for all fitness levels. There are no pictures or demonstrations included in this book, only written descriptions of each exercise.